Food & Nutritions
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Food & Nutritions
Five Foods to Improve Your Gut Health
There are millions of bacteria and other microbes called microbiomes present in your gut better known as the gastrointestinal (GI)…
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Food & Nutritions
Best Plant-Based Substitutes for Meat
People nowadays are becoming very health conscious because of awareness and many are turning vegetarians because of health or any…
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Food & Nutritions
Five Home-Made Remedies to Cure Constipation
Constipation is quite a common condition and everyone gets it at least once in his lifetime and even more. If…
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Food & Nutritions
Types of Foods You Should Have While Being Pregnant
Becoming a mother is probably the best feeling a woman can experience in their life. Bringing a child into this…
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Food & Nutritions
Amazing Benefits of Including Salad in Your Everyday Diet
Now that scorching hot summer has arrived, a salad full of organic veggies will help you feel light and cool.…
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Food & Nutritions
Benefits of Sugarcane Juice Most of Us Don’t Know About
Sugarcane is a refreshing summer drink not only quenches your thirst along with giving energy but has got many health…
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Food & Nutritions
Healthy Food Habits for Older Adults
The definition of healthy food changes according to your age and the same thing goes for older adults, especially if…
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Food & Nutritions
Five Food Items to Boost Your Brain Health
Do you know that some foods can make you smarter? In fact, there are lots of food items that improve…
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Food & Nutritions
Have You Heard Of Mulethi, The Magical Herb For Treating Cough And Cold? Here Are 3 Ways To Use It
Most of us suffer with a persistent cough and runny nose throughout the winter months But, it doesn’t have to…
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Food & Nutritions
4 Must-Try Juice Recipes For Diabetics
If you’re ready to dive headfirst into the world of juicing, here are a few delicious recipes to get you…
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Food & Nutritions
6 Decadent Cake Recipes For People With Type 2 Diabetes
Missing out on cake because of diabetes? Well, we can reverse that! Here are some sugarless cake recipes that you…
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Food & Nutritions
6 White Foods — And What To Eat Instead
Be it white bread, white rice, or anything that looks white and appetizing, they might not be as good for…
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Food & Nutritions
7 Foods That Contain Alarming Amounts Of Sugar
It is easy to underestimate your daily sugar intake as it is mostly disguised as ‘sugar-free’ in common food items.…
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Diet
7 Common Eating Habits That Lead To Excessive Hair Fall
If you are not eating a balanced diet, it will show on your hair and skin. So instead of investing…
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Diet
8 Rules To Follow When Starting A Diet
Do you wish to reduce those extra pounds by dieting? Here are a few rules you must follow to ensure…
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Food & Nutritions
6 Vitamins That Boost Mental Health
Vitamins are necessary for both your mental health and physical health. Here are some vitamins that you need in your…
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Food & Nutritions
7 Ingredients Your Multivitamin Should Have According To Nutritionists
There are multiple options when you look for multivitamins, but not all supplement your health the same way. Here are…
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Food & Nutritions
6 Supplements That Can Help Joint Pain
Joint pain can be a nuisance and obstruct you from your daily activities. Here in this article are some supplements…
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Food & Nutritions
The Top 5 Healthiest Foods For Growing Kids
Growing kids need the most nutritious foods for their overall development. So here are the kinds of foods that need…
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Food & Nutritions
10 Best Foods For Healthy, Glowing Skin At Any Age
Healthy skin is the result of healthy eating. Here are some foods that will keep your skin glowing naturally. Many…
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